It can be quite confusing to know whether you should buy organic fruits and vegetables. The term organic means that the produce is grown without chemical fertilizers, synthetic pesticides or chemically based food additives. Foods certified organic are easy to find at Trader Joe's, Whole Foods, local farmers markets and even grocery stores. They are more expensive but the extra money is well spent in most cases.
Below is a list of produce that you will want to buy organic as well as items that are not affected by the farming methods used as significantly. All of us at Pryor Events try to consume organic products whenever possible.
The following foods are grown with dozens of pesticides and even sewage run-off!
Much of the residue stays in the food you eat.
Apples
Blueberries
Celery
Cherry Tomatoes
Collard Greens
Cucumbers
Grapes
Hot Peppers
Kale
Lettuce
Nectarines
Peaches
Potatoes
Spinach
Strawberries
Strawberries
Sweet Bell Peppers
Zucchini